#5 | Cleaning Out The House | Our 2021 in a Nutshell

After an extremely unique year, the hosts of The Alone Together Project – Alyssa & Brad, sit down & reflect on the ins & outs, & ups & downs of their year. 

As two people who experience mental ill health in their own different ways, these two individuals have encountered many set-backs, yet somehow managed to take grasp & get back on their feet (or atleast their knees).

Alyssa – someone who finds reflection daunting & uncomfortable uncovers the main struggles she has had with self-doubt & discusses how it has impacted her ability to have a year filled with happiness & success. And Brad – (when he isn’t chewing lollies into the microphone), uses his wise words to share the lessons he has learnt this year through overcoming change & finding a love for reading. 

This episode will not only help you feel less alone & comforted as we sign off out of 2021, but will allow you to use our questions to reflect on your own year & prepare for a new year filled with growth, happiness & love.