#21 | Alone With Maria – Burnout & Learning How To Put Yourself First

Welcome back to another episode of The Alone Together Project! In this episode we welcomed the wonderful Maria Podnar into the studio! She is an extremely determined, energetic and kind soul & we had an amazing time chatting with her over the mics!

We touched on a few key areas of her life such as; her career in the fitness space, her innate drive-in helping others, and her passion for learning & expanding her knowledge! We also dived into the experiences she had with burnout over the years and how she developed as a person throughout those stressful periods!

We hope that you enjoy this conversation & can learn something from it that may assist you in your own life! We love you guys, thank you so much for the support on all our platforms & remember you are never alone!

Enjoy xx