#20 | Alone With Beth - Heartbreak, Unexpected Loss & Coping Mechanisms

We are delighted to introduce our strong, resilient & well-spoken new guest - Beth Coppola! Listen in as she dives into her first heartbreak, the tragic loss of a close friend & the unhealthy habits that were used to cope throughout this time.

This is a super powerful episode, addressing a number of common struggles that people of all ages can experience.

Thank you so much to Beth for recounting such a tough time in her life to help others feel less alone, comfort those in similar situations & show that these tough times can be overcome.

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#21 | Alone With Maria – Burnout & Learning How To Put Yourself First

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#19 | Cleaning Out The House | Finding Motivation Again