#12 | Cleaning Out The House | Brad Ran His First Ultra-Marathon

AND IT’S OFFICIAL – both our hosts have ran the 84km Bali Hope Ultra-Marathon. In the month of May, our hosts headed back to Bali & we’re here to tell you all about it.

For the last 8 months, our host – Bradley Knowles has demonstrated an abundance of grit, determination, strength & commitment to this gruelling & unique ultra-marathon. He showed up to every training session & pushed himself beyond what he thought his body & mind were possible of doing. This inspiring toughness & bravery continued throughout the entire 84km, so much so that he managed to SPRINT the last km, despite hours upon hours of mental & physical struggles.

Listen in to this episode to hear all about Brad’s experience, from the way he prepared himself pre-race, the challenges he faced, the pain he felt & how he managed to cross the finish line, despite mid-run thoughts that he couldn’t do it.

Enjoy this inspiring & captivating reflection that we are so excited to share with you.

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#13 | Alone With Litsa - Grief, Loss & Health Anxiety

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#11 | Alone With Dylan - Facing Injuries & Overcoming The Odds