#18 | Alone With Bree – Professional Ballet, Situational Depression & Perfectionism

We are so excited to introduce the wonderful Bree - a former ballet dancer, experienced pilates instructor, occupational therapy student & all-round incredible human. It was an absolute pleasure to sit down & get to know Bree & her unique & heart-breaking, yet inspiring & captivating journey. This is a story about how years of strenuous training led Bree to the USA for ballet & how the detrimental COVID-19 destroyed her career & ultimately changed her life. In addition to discussing her dream career, Bree covers a number of topics; from the physical & mental consequences the training had on her; to her journey in recognising & managing an abundance of stressors in everyday life.

Bree’s story is one that we highly recommend listening to. It is an incredible example of losing hope, feeling lost & discovering new passions with hard-work, vulnerability & courage. We hope you enjoy this moving story as much as we did!!